Healing Trauma Recovery - Guided Meditation for Relaxation, PTSD, Anxiety and Sleep

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A guided visualization meditation to deeply relax you and assist with moving beyond trauma, stress, personal problems and anxiety.
To download this meditation please go to: https://goo.gl/0Bf1du
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At Sleep Ezy Tonight we compose and provide quality MEDITATIONS and MUSIC to aid relaxation and sleep. We want to help you to SLEEP, UNWIND, RELAX and RENEW. We provide relaxation music from all over the world and beautiful sounds that instill CALM. On our channel you will find SPOKEN MEDITATIONS, RELAXATION MUSIC, CALMING NATURE SOUNDS, BINAURAL BEATS, CHAKRA MEDITATION & Much more.

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Thank you for taking the time out to relax, rejuvenate and cherish your mind, body and spirit. You deserve this!

'When I let go of what I am, I become what I might be'. Lao Tzu

RELAX MUSIC MEDITATION
MEDITACION MUSICA RELAJACION
Музыка для души, пианино
RELAXAMENTO MUSIC MEDITAÇÃO
ध्यान संगीत छूट
Meditation Music ENTSPANNUNG
DETENTE MUSIQUE MEDITATION
MEDITAZIONE MUSICA RELAX
ΔΙΑΛΟΓΙΣΜΟΣ ΧΑΛΑΡΩΣΗ ΜΟΥΣΙΚΗ
MEDITATIA muzica de relaxare

Picture by Teresa Alexander-Arab - flickr under the Creative Commons licensehttps://creativecommons.org/licenses/by/2.0/

► Sleep Music, Sleep Meditations:
Music can affect our moods and help us to sleep. Our soothing music and relaxing meditations can help you fall asleep.

► Relaxing Music Sleep, Relaxing Music Long Play and Soothing Music: Our music and meditations can be used as an effective relaxation and stress management tool.

► Meditation Music, Yoga Music, Healing Music:
Music can promote relaxation of tense muscles, enabling you to easily release some of the tension you carry from a stressful day.
Music can help your brain get into a meditative state, which helps you relax and clear the mind of stress.

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